How can colonic hydrotherapy help my digestive health?
Colonic hydrotherapy or irrigation is a gentle internal bath using warm, purified water that can help to eliminate stored faecal matter, gas, mucus and toxic substances from the colon. A practice dating from around 1500 B.C., colonics can also help retone and reshape the colon. However, colonics have a much broader effect than simply cleansing the colon. Additional benefits can often be observed throughout the body in the form of clearer skin, more energy and mental clarity, fewer headaches, improvement in circulatory, immune and weight problems and many other positive side effects. Many people are referred to colonic practitioners by other alternative medicine therapists including homeopaths, acupuncturists, herbalists, etc., since by detoxifying the system using colonics, these therapies tend to be more efficacious.
What is involved in the colonic irrigation treatment?
Your visit to a colonic therapist will involve the taking of your case history followed by an explanation of the procedure. The colonic itself will take about 30 minutes during which time water will be gently introduced into the colon via the rectum whilst your therapist uses special massage techniques to stimulate the release of stored matter. Your modesty is preserved at all times. Herbal and probiotics implants may be used and your practitioner may advise beneficial dietary changes to further enhance your treatment.
Is it safe?
It is safe. The water is introduced at a low gentle pressure, so there is no danger of bowel perforation. Our clinic uses only fully disposable kits. Disposables that are used during the treatment: the speculum, the water line and the waste line.
Will a colonic fix my bowel and my digestion?
Colonic hydrotherapy is a tool. It is a powerful tool that gives you a head start in improving your diet, lifestyle and exercise regime. However, a tool is only as good as the person using it. If you use colonics to help your body improve, feel younger and work more effectively, then this is what you will achieve. However, if you use colonic as roadside assistance only, then you will achieve a short-term rather than a long-term improvement.
Does it hurt?
The colonic irrigation procedure itself does not cause pain. At the start of the procedure, you may experience a “strange” sensation of wanting to go to the toilet, but most people get used to this feeling in the first few minutes, and even find the colonic treatment “unexpectedly relaxing and uplifting”. The therapist may use massage, vibration therapies, reflexology and Reiki, as well as other modalities, to make your treatment comfortable and effective.
Is it embarrassing to have a colonic irrigation?
No, you will fully maintain your personal dignity. You will be in a private room with only your therapist, who fully appreciates the sensitivity of the Colonic irrigation procedure and will help you feel at ease. Your emotions will be acknowledged and honoured. After the gentle insertion of a small tube into the rectum, you are completely covered. Rubber tubing carries clean water in and waste out in a gravity pressured system.
How many treatments do I need?
It all depends on your condition and on the results of the first colonic. If a condition has been building up for years, it is unlikely that it will disappear completely after 30-40 minutes of cleansing, but most people feel improvements after the very first session. If you go on our maintenance programme between treatments, and you adopt dietary and lifestyle modifications, if they are required, then the number of colonics will be reduced, and the periods between colonics will be longer.
Will I lose weight?
You may lose some weight. Most people feel lighter after a colonic. Just bear in mind that you lose wastes only, not fat or cellulite. If you start eating less, increase your fibre intake, move or exercise more, chew better and drink more water, then you will achieve a permanent weight loss.
What will I feel like after the treatment?
After a colonic, you should be able to continue with your daily plans, drive, go back to work etc. Some people feel energised straight away, some feel tired “in a nice way” - in the same way as one feels tired after a good workout, some feel lighter, some feel very hungry, some don’t feel like eating for hours afterwards. Some may feel quite tired as the detoxification process kicks in deeper, and in these instances we recommend coming for a repeat colonic without delay.
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